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Recipe Index
Babies aged 4-6 months
Fruits & Veg 4-5 months
Fruits & Veg 5-6 months
Meals for 4-6 months
Meals for 6-9 months
Fruit
Vegetables
Fish
Chicken
Pasta
Babies aged 9-12 Months
Breakfast
Fruit
Vegetables
Fish
Chicken
Red Meats Pasta
Toddler
Vegetables
Fish Chicken
Meat Pasta
Fruits &
Desserts Healthy Snacks
Tips
Weaning Tips
Freezing Tips
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Baby recipes - Red meats - Age 9-12 Months
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Beef Casserole with Carrots
The secret with this dish, to get a rich taste is to cook the meat for a long time until it is lovely and tender, and the flavour from the onions and carrots has enriched it. Increase the marmite for toddlers.
MAKES 10
PORTION's
2 medium onions, peeled & sliced
Vegetable oil
350g/12oz lean stewing beef, trimmed and cut into chunks
2 medium carrots, peeled & sliced
1 beef stock cube, crumbled or 1 teaspoon of marmite
1 tablespoon chopped parsley
600ml/1pint water
2 large potatoes, cut into quarters
Fry the onion till golden in a little oil, then add the meat chunks and brown. Transfer the meat and onions to a small casserole dish and add all the rest of the ingredients except for the potatoes. Cook, covered, in an oven preheated to 350°F(180°C)Gas 4 for 30 minutes, then turn down the heat and cook for another 3½ hours at 325°(160°C)Gas 3. One hour before you finish cooking the meat, add the potato.
Chop the meat quite finely in a food processor or blender so that it is easy for your baby to chew. If the meat gets too dry whilst cooking, add a little water. You can also add mushrooms and tomatoes to this recipe for variety (should be added approx 30 minutes before the end of cooking time).
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Liver Casserole
Usually mothers who do not like liver, will not actually cook it for their children. But liver is a very good for children. its easy to digest. a great source of iron, and is very easy to cook. So Try your child with it, this recipe is delicious served with mashed potato.
MAKES 8 PORTION
11 small onion, peeled & chopped
Vegetable oil
1 large or 2 small carrots, peeled & chopped
225g/8oz calf's liver, trimmed & sliced
2 large tomatoes, skinned, seeded & chopped
1 tablespoon vegetable stock
1 dessertspoon chopped parsley
Fry the onion in a little oil until transparent. Add the chopped carrot, stock and parsley. Simmer over a low heat for 15-20 minutes. Cut the liver into small pieces or blend for a few seconds to make a rough puree.
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Savoury Veal Casserole
A delicious casserole of veal, vegetables and fresh herbs - just increase the quantities for a meal the whole family can enjoy.
MAKES
3 PORTIONS
21 small onion, finely chopped
1 carrot, scraped and sliced
½ stick celery, sliced
vegetable oil
100g/4oz lean veal for stewing
1 sprig rosemary
1 sprig parsley
120ml/4fl oz water
Fry the onion, carrot and celery in a little oil for 3 minutes. Cut the veal into chunks and put them into a saucepan with the vegetables, herbs and the water. Simmer slowly, covered for an hour (stirring once). Remove the herbs and roughly chop the veal and vegetables in a food processor. |
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Special Steak
DThe recipe makes a very good introduction to red meat for your baby. Later you can just chop the steak (fillet or rump) in the food processor so that it is easy to chew. You could also leave out the potato.
MAKES 3 PORTIONS
51 medium potato, peeled
a little margarine
1 shallot or onion, peeled & finely chopped
50g/2oz fillet steak
50g/2oz button mushrooms, washed & chopped
1 medium tomato, skinned, seeded & chopped
2 tablespoons of milk
PBoil the potato until soft. Melt the margarine and brush onto a piece of tin foil. Sprinkle over the chooped shallot and place under a hot grill for about 4 minutes or until the shallot has become soft. brush the steak with the chopped shallot and margarine, and sprinkle with the chopped mushrooms and tomato. Cook under the grill for 3 minutes each side. Mash the potato together with the milk, then puree ina blender with the steak. Put through a mouli if you want to make a very smooth puree.
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Vegetable Stock
Vegetable stock provides the basis of many vegetable
meals. It is worth making your own supply which is free from additives and salt.
You can freeze it as you would any other stock.
MAKES ABOUT 900ML/1&1/2 PINTS
1/2 onion, peeled 1 bouquet
garni(bought/homemade) 1 carrot, srubbed 1 sprig of fresh parsley 1
celery stalk 1 bay leaf 175g(6oz) mixed root vegetables(swede, turnip,
parsnip, etc), peeled a few black peppercorns
Chop all the vegetables,
place in a pan and cover with water. Add the seasonings, bring to the boil and
simmer for about an hour. Strain off and discard the vegetables and use the
flavoured water as stock.
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